Brighta Health
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Psychology-focused weight loss and health experts Brighta - health change that lasts Brighta is a 12 week group programme of diet, fitness and psychology designed to deliver lasting change to your weight control, body image and health. And of course, you'll be taking a journey with like-minded people, giving you support and helping you have fun whilst you do it. Get in touch and learn more about Brighta today. Each programme is lead by a full-time Results Coach: a trained leader in helping you improve your mindset and habits. Thats why our programme incorporates applied psychology, an NHS-backed weight loss course and group fitness sessions. Quick-fix diets and 1-week bootcamps sound alluring but the truth is that making lasting change is a longer-term commitment. At Brighta, we believe better health only comes by transforming our mindset. Brighta: health change that lasts.
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